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Column: Ace your health — a pharmacist’s guide for post-secondary students

From yeast infections to unexplained bites, pharmacists are ready to help post-secondary students get through any anomaly, says this Metro Vancouver pharmacist.
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Post-secondary students can trust a local pharmacy for health advice, Kiran Basran says.

September is full of new beginnings, with many embarking the somewhat intimidating journey of starting university or college.

Between the excitement of decorating dorms, making new friends, and late-night studying, the transition into post-secondary education is transformative in a young adult’s life.

For many, university and college represent independence, with many students moving away from home for the first time and being in charge of making decisions for themselves.

New environments are difficult to begin with, let alone trying to navigate healthcare as a young adult in a new location.

Something that new students (and anxious parents) can find comfort in is knowing that convenient and accessible healthcare is at every corner. With most Canadians living within a 10-minute drive from a Shoppers Drug Mart, it has always been easy to get your prescriptions filled, grab your household necessities, and head to your next class with time to spare.

Now, with the increased scope for pharmacists, healthcare is even more accessible with the ability to assess and prescribe for minor ailments, like cold sores, UTIs, pink eye and more.

While you may be away from your hometown’s friendly faces, you’re not far from a familiar friend — your trusted local pharmacist.

We are here to support you, whenever you need it. Whether you’ve sprained your ankle trying out for the football team or gotten a rash from your new university merch, pharmacists have got you covered 

Here are some of the ways we can help you prioritize your health, so you can get back to focusing on what matters to you most — getting good grades while having as much fun as possible:

Yeast be gone

Got an itch that just won’t quit? That’s no fun. 

Vaginal yeast infections affect millions of people worldwide, including university students.

Pharmacists can be a lifesaver, offering over-the-counter treatments and expert advice to help you find relief quickly. We can also prescribe medications for more persistent cases.

Don’t make rash decisions

For many university and college students, you’re doing tasks for the first time — like laundry. 

You’ve bought laundry detergent, figured out all the buttons on the dryer, and your clothes are smelling like roses. But something’s wrong — you’ve started to break out with rashes for no reason. 

No need to fret — pharmacists can assess your rash, identifying if it is an allergic reaction or stress-induced, and offer treatment, whether over-the-counter or prescription medications as necessary.

Bits and bites

Our B.C. campuses have gorgeous amenities, from the picturesque coastline and mountain views by UBC to park visits near Douglas College.

Something to be cautious of while you are enjoying these amenities are insects.

If you are ever bitten, visit your pharmacist to assess and provide treatment, as necessary.

As you embark on this exciting journey attending university or college, remember that your local pharmacist is always nearby to help you stay healthy and thrive in your new academic adventure.

Kiran Basran is a pharmacist and owner of Shoppers Drug Mart in Port Coquitlam.